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Think About it: The Mental Exercise Every Successful Person Needs

By : Ziad Abdelnour| 27 May 2022
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A person’s most powerful tool is the unconscious thought that they have about themselves. Because guess what happens if you allow yourself to get convinced that you’ll never be able to lead the life that you’ve always dreamed of living? You’ll never make it to your destination!

You have to have faith that you can accomplish great things if you ever want to see your goals come to fruition. Your mind will be opened to new possibilities, and you will be able to view the world in a different light as a result of this. There is no aspect of life that is guaranteed to be perfect. No matter who you are or where you come from, at some point in your life, you will be confronted with challenging situations. On the other hand, there is always a way to overcome the difficulties you face.

You are the only one who can figure out the solution to the problems that you face. Those who do not possess the mental fortitude to persevere will eventually give up, whereas those who have a strong mindset will continue to persevere till the very end. This is why your mental health is the first step toward regaining command of your life and making it your own again. I always say that you should start each day with a session of meditation. This will allow you to be able to start each day with a fresh slate in front of you. It gives you the opportunity to liberate yourself from the mental confines of doubt and pursue a life filled with incredible accomplishments.

Like other muscles in your body, your willpower “muscle” will weaken over time if it isn’t used, but it will become more powerful and better able to assist you in accomplishing your goals if you make regular use of it and put it to productive use.  In order to realize our full potential, we are going to need to consistently put this aspect of our subconscious to work. Give this mental exercise a shot, and you’ll quickly notice the significant difference it can make in your life.

I want you to put your willpower to the test every day by accepting a challenge that requires you to do an activity that goes against your preferences in order to strengthen it. To start off, it doesn’t have to be anything very significant at first. Get things rolling by  doing something simple like one hundred sit-ups every day, standing up straight if you see yourself slouching, or attempting to learn a new skill that you are aware you need to become proficient in. Fight the impulse to give in or give up when you feel like giving up on anything. Maintain your concentration on a single task at a time, and work out a plan for overcoming obstacles as you go. Once you master the small things, you can move on to bigger tasks that are more beneficial to actually achieving your goals. Now, you’ll be able to easily fight through your fears and start that business you’ve always wanted to launch. Or now, you’ll have the mental capacity to sit down and really learn how to make wise investments into stocks and crypto. You’ll be able to quit that dead end job that you’ve always hated and bet on yourself for a change.

This will not in any way be a simple way to train your mind and the beginning is going to be challenging, but that’s on purpose so you can become used to facing perceived challenges head on moving forward. Training yourself to have more self-control will enable you to take on those hardships in your day-to-day life. As you pursue greatness, you’ll acquire a solid understanding of how to manage the difficulties you’ll inevitably encounter along the way. Because you have a strong desire to be great, you will need to put in the effort to get there.

The most powerful instrument you have is your mind. Your thoughts have a direct impact on your life’s fate. If you don’t believe in your own abilities or that you are worthy of attaining a goal, you’re more likely to fail. Whether we are aware of it or not, we act in accordance with our own views. When you mistrust your own abilities, you’ll end up sabotaging yourself in ways you may not even know you’re doing.

Many people aspire to be financially free, but they harbor the fear that they will never be able to reach that level of wealth. In actuality, it’s not that you can’t get there; you simply lack the courage to take the plunge. Or maybe you’re on the opposite end.  You have become too complacent or worse, reliant on the government to provide your needs. Make the decision to change your mentality. Whatever your goals are, you have the power to make them a reality. It all begins in your thoughts!